Couples Therapy

We never fight about anything big, but the smallest thing can trigger a big fight."

Does this sound familiar?

You remember being in love. When it things felt right. They were easier. But lately, you’re disconnected, and it’s been so long since you’ve felt that way about each other. Maybe you’re struggling with something that recently happened--or that happened a long time ago--and your relationship never really recovered. Or it’s been a long, slow drifting apart. Whether you’re fighting all the time, or you never talk anymore, you just keep falling back into the same old patterns, and you don't know how to change it.

Couples seek therapy for a variety of reasons. Relationships are challenging and dynamic, because people are unique and complicated. While we all hope to experience fulfillment and joy from our partners, we are not often taught how to have healthy relationships. When we add life stressors, unexpected tragedies, busy schedules, digital distractions, and the many things competing for our attention it’s no surprise that we may find ourselves lacking closeness.

Much like a garden, the relationship is a living thing that needs tending to. Sometimes this work feels light and effortless, whereas other times it may require a lot of digging and heavy lifting. Relationships naturally go through seasons of change. Looking at the whole relationship, we will identify the path you want to be on and explore ways to get there.

15% Off All Items

All relationship identities welcome including: traditional and non-traditional relationships or unions, married, non-married, open-ethically non-monogamous, pre-marital, LGBTQIA+ allied, and poly affirming.

High conflict
Empty nester changes
Enmeshment
Codependency
Premarital
Breakups
Blended families
Boundaries
Financial management
Decision making
Infidelity
Problem solving
Maintenance / Check-in's

Distress

Disconnection
Parenting / Co-parenting
Emotional intimacy
Physical intimacy
Conflict management
Dissolvement of the relationship
Navigating life transitions and changes
Trauma
Infertility
Communication
Divorce

Although the foundation of my training in couples counseling is

rooted in the Gottman Method and Emotionally Focused Therapy (EFT),

my approach is eclectic, integrative, and collaborative.

Don't feel ready for couples therapy? Or not sure if this is a good fit for your relationship?

Consider checking out the 7 Principles for Making a Marriage Work workshop! This educational and interactive workshop is for ALL couples and might be just what you need.

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Couples Therapy

15% Off All Items

Don't feel ready for couples therapy? Or not sure if this is a good fit for your relationship? Consider checking out the 7 Principles for Making a Marriage Work workshop! This educational and interactive workshop is for ALL couples and might be just what you need.

Don't feel ready for couples therapy? Or not sure if this is a good fit for your relationship?

Consider checking out the 7 Principles for Making a Marriage Work workshop! This educational and interactive workshop is for ALL couples and might be just what you need.