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Need an Engaging and
Energetic Speaker?
Driven by a passion for mental health, wellness, and empowering others through knowledge, my mission is to provide individuals, companies, and organizations with the tools and resources they need to be successful and effective. As a therapist, I believe in the power of shared human experiences, which allows me to connect deeply with others, reduce shame, and normalize vulnerability.
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I present evidence-based therapeutic information in a clear, and approachable way, ensuring that everyone walks away with practical strategies to enhance their personal and professional wellness. With warmth, relatability, and a touch of humor, I help others engage in meaningful conversations about change, acknowledging that growth can be challenging. I strive to support individual and community goals by empowering them to make positive steps forward while addressing any obstacles along the way.
Your Event
I am available to speak to small and midsize audiences on topics related to wellness, psychoeducation, disability, diversity, managing work and personal life effectively, executive functioning, mental health, and more. As a seasoned therapist and speaker, I know how to reach people where they are and engage them in dialogue and perspective taking. Understanding the audience, their needs, and goals are some of the ways I am able to create content that is useful and engaging.
My Experience
I have presented for professional audiences big and small, local government agencies, human resources and management, consumers, educational institutions, and non-profit organizations.
Topic Examples
​Disability Awareness / Sensitivity Training
Reasonable Accommodations
Mental Health EducationWorkplace Relationships
Microagression Training
Sleep Hygiene
Returning to Work After a Loss
Balancing Work and Family Life
Service Animals in the Workplace
Mindfulness and Meditation
Mental Health Psychoeducation
Inclusive Workplace Best Practices
Understanding Your Subconscious Biases
Understanding Gender & Sexual Differences
Navigating Mental Health in Schools
Multigenerational Workforce
Organizational Skills Development
LGBTQ+ Safe Zone Training
Gender Parity
Mental Health Education for ParentsPsychological Safety: What is it and how can we bring it to the workplace?Meaningful Mediation
Women in Leadership
Why Movement Matters and How to Get StartedStarting, Breaking, or Maintaining Habits: Making the Commitment to Change (Atomic Habits book included for participants)
Thought Awareness
Preventing and Dealing with Burnout
Boundary Setting
Time Management
